Do you often find yourself scratching your scalp? Do you avoid wearing black or dark-colored t-shirts and dresses, fearing that the shoulders shall be covered with embarrassing white flakes of dandruff? Do you feel tenderness, redness, and pain in your scalp due to constant itching sensations? Do you feel like your hair is losing its charm, glow, shine, and quality?
Well, most of us go through such situations, especially during the winters. Dandruff problems are real, and if not addressed in time, they can aggravate and take a severe form. Moreover, the discomfort it causes is another level of trauma. Additionally, it’s quite embarrassing as well and can even make you lose your confidence. So, you need to find solutions to your dandruff problems and get rid of the flaky and itchy scalp that keeps bothering you.
However, before you get to any dandruff solution or dandruff treatments, you must figure out the root cause of it. Often, you cannot treat dandruff because you are not working on the actual cause of it. So, the first step in going for dandruff treatment and solution is finding its root cause.
Causes for Dandruff
Research suggests that there is not really a clearly identifiable cause for dandruff. But some possible reasons can be as under:
- Unhygienic Habits
Often, people are careless about their hair. They may not brush their hair or shampoo it. Such unhygienic habits are often a cause of dandruff. When you brush your hair, you can let the dry flakes fall off, making sure that there is no room for dandruff. Shampooing helps you cleanse your hair and scalp, which is again important to keep dandruff away. - Excessive Use of Shampoos
While not shampooing your hair at all is a significant cause for dandruff problems, shampooing it excessively equally falls as a culprit in causing dandruff. Excessive use of shampoo leads your scalp to lose moisture, and a dried scalp often leads to dandruff problems. - Wrong Haircare Products
In an attempt to make our hair better, thicker, and shinier, we tend to use many hair care products. However, not every product is suited to your hair. So, if you are using any hair care product that is not suitable for your hair type and texture, you are putting yourself at the risk of dandruff problems. - Infections
Infections of the scalp like fungal and bacterial infections can lead to dandruff. - Allergies
Allergy to a hair and scalp grooming product can lead to excess dandruff too. - Seborrheic Dermatitis
- Psoriasis of the scalp
So, basically, there are many reasons and causes for dandruff. A practical solution is something that can address each of the possible cause efficiently so that you can easily control the itching, tenderness, and redness and get rid of your dandruff forever.
But what solutions can you use for Dandruff Treatments? Have a look at some real quick solutions that can relieve you of your dandruff problems before you know it.
Quick Solutions for Treating Dandruff
Anti-Dandruff Shampoos
You can start with mild shampoos that are available over the counter. However, if those shampoos aren’t working, you would want to switch to medicated ones. Medicated Shampoos have active compounds such as ketoconazole, selenium sulfide, zinc pyrithione, salicylic acid, etc., which are great in relieving the irritation and itchiness in the scalp. If your dandruff problems are not very severe, you shall be good to go with these shampoos.
However, it’s important that you use the shampoos correctly. You need to let the shampoo stay in your scalp for sufficient time before you rinse it off so that the shampoo may work. Also, you must rinse the shampoo thoroughly so that no shampoo is left in your hair. If not rinsed well, shampoo can lead to irritation in your scalp, which will work negatively and in turn aggravate your problem.
So, use the right shampoos in the right way. This comes as the most effective dandruff solution.
Topical Solutions
In case your dandruff problems are more severe than what they usually can be, you may need to move on to other topical solutions. Your doctor can prescribe creams, gels, lotions, and oils for treating your dandruff. Use the solutions as directed by your doctor, and make sure to get follow ups. It’s also possible that certain solutions may not suit your hair and scalp and cause irritation. If that happens, inform your doctor immediately so that your doctor can look for a different and more suitable solution based on your scalp type and dandruff problem.
Besides such dandruff treatments, some lifestyle changes can also help you treat your dandruff and get rid of the itchiness and flakiness. Have a good diet, manage your stress and anxiety levels, and keep up with proper hygiene. All these practices come as a good way to manage your hair and skin and keep up with their aesthetics.
Dandruff Problems are a struggle, and it’s often hard to get rid of them because you are mostly going for hit and try methods with home remedies and over the counter solutions. Instead, follow up with a doctor, take a suitable shampoo and solution, and have a quick solution to get rid of your dandruff issues and the discomfort that comes along.